Showing posts with label quantity. Show all posts
Showing posts with label quantity. Show all posts

Sunday, July 31, 2011

Quantity vs. Quality

For most runners - especially those like me, off/rest days drive you crazy.

You think, "Why am I not running today? I've got to get my miles in. I can't just do nothing. I NEED TO RUN!"

Or at least, that's how I feel.

I still can't believe how much I've fallen in love with running. Back in high school, I HATED running. Like the popular t-shirt reads, "My sport is your sport's punishment." And for me, running was punishment.