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Mark Rucker - From Couch Potato to Triathlete (August 17, 2012)

1 comment:

  1. January 8, 2013 an easy 20 mile meditative run "I always love is something you could do by yourself, and under your own power. You could go in any direction, fast or slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs."