Showing posts with label Nathan water bottle. Show all posts
Showing posts with label Nathan water bottle. Show all posts

Monday, July 22, 2013

Gel-Bot: My Secret Weapon To Help Get Me To A Sub-2

I've made it no secret I'm shooting for a sub-2 hour half marathon. Additionally, I've made it no secret I'm gunning for this sub-2 at the Iron Horse Half on Oct. 13.

Consequently, I'm doing and looking for any advantage I can get to help cut and save time. I'm upping my speed work. But anything that can help me maintain my pace and not slow me down, I want to employ it.

Enter the Gel-Bot.

I first heard about the Gel-Bot on a post by Scott on his blog iRunnerBlog, and I wanted one. My lovely bride then bought it for me for my birthday last November. (The actual post I first read about the Gel-Bot is here.)

However, I really haven't figured out how to incorporate the Gel-Bot into my running because it did not have a pocket/handle for me to better carry it during my runs. This is important to me because of comfort and since I always carry my cell phone with me for safety purposes.

But then I had a stroke of genius to hit me.

Monday, January 28, 2013

How I Saved Myself Hundreds Of Dollars

Did the title catch your eye? Good! It was supposed to.

But I must tell you this is no get-rich-quick scheme nor is it how you can save hundreds off your car insurance. No, this is just a simple running tip I feel the need to share with you.

So, how did I save myself hundreds of dollars? Two words: Ziplock baggies.

Scratching your head yet? Great. Keep reading.

Remember last autumn when I took a great fall while trailing running? Sure, you do. It was epic! I mean, it happened right smack in the middle of my training for the 7 Bridges Marathon. Well, I didn't share every detail about that spill, but now you will get to hear (in the words of the late Paul Harvey) the rest of the story.