It's the first of the year, the time of renewal and resolutions. And as nearly everyone can easily guess, losing weight and getting fit are among the top if not the top resolutions every single year.
Consequently, gym memberships go up in the month January.
As do the angst from the regulars.
Now before you write this off as a holier-than-thou blog post, let me just say I get the angst. Shoot, I feel and experience the same frustrations for I too am a creature of habit. Don't believe me? Please ask my bride. She will tell you.
