Showing posts with label Couch to 5K. Show all posts
Showing posts with label Couch to 5K. Show all posts

Thursday, May 31, 2012

Could Not Be Happier

Something amazing happened yesterday.

I went for a run ... with my ENTIRE family.

Yup, it was pretty sweet. 

As most of you are aware, my bride recently completed the Couch-to-5K program and ran her first 5K. The program worked so well for her that she thought it would be perfect to use to get our two heathens kids more active.

Our kiddos are active ... to a point. Jayson plays baseball nearly year round and mixes in some basketball when he can't get on the ball field. Haylee plays soccer, does gymnastics and cartwheels around the kitchen. But when they aren't doing those activities, they are generally at home, on the couch watching TV or playing video games.

Tuesday, May 29, 2012

My View From The Sidelines

My bride after her first 5K with some bling!
Saturday was a fun day for me. If you are DailyMile and/or Facebook friends with me or follow me on Twitter, you know I was a wee bit excited Saturday morning as my bride was about to run her first 5K.

When I sent the following post/tweet out - "Today is my bride's first-ever 5K. Don't know who's more excited - me or her. :) #runchat," one of the responses I got back was: "I'm going to say you :)."

Not going to lie, I was thrilled to have my bride of nearly 15 years join the running ranks with me. It's great when you find a partner in life. It's wonderful when you find a good running buddy. But words can not describe how awesome it is to have a your life partner as a running buddy.

Granted, Genople and I run at different paces, and she's not yet ready to log the miles I do on a regular basis. Yet, I don't mind slowing my pace to run with her and tack on a few extra miles with you. Also, my lovely bride noted she liked running with me because it pushed her to try harder and go faster than she otherwise would. Besides, time spent getting fit together is time well spent in my humble opinion.

Thursday, May 24, 2012

Nothing Like Being A Cheerleader

I got to be a part of something truly amazing yesterday.

As many of you know, my lovely bride has been doing the Couch-To-5K program for the past several weeks. She completed the course on Sunday, and her first-ever 5K is this weekend. In the meantime, we are working in a few runs to keep her in shape and ready to go for Saturday's race.

Since the start of the program, I've told her I believed she could complete the 5K in under 40 minutes. I guess I said this enough times that she accepted this as her goal.

On Sunday, Genople came oh so close to hitting that mark, going 3.09 in 40 minutes flat.