Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Saturday, January 5, 2013

My Impromptu Rest Day

I was planning to do my long run this morning. Just a mere 13 miles or so.

I was mentally prepared to do this; after all, I have ran this distance numerous times, so much so I've lost count.

I was going to mix up my route just to spice things up. To better prepare for the Knoxville Marathon, I was going to add hill or two early in the run and then another one or two hills during the end of the run.

But my body had other ideas.

Thursday, May 17, 2012

Sometimes Rest Is Best

Yep, this is pretty much the flow of my life :-)
It's been six-plus weeks since running my first marathon and I felt the effects for much of those weeks.

Now, I was not injured, and there's nothing major going on with me (I hope and think not). It's just been hard for me to get back up on the horse per sa since covering the 26.2-mile jaunt.

Of course, I kind of rushed back to running pretty quick after running the Covenant Health Knoxville Marathon. I *thought* I was easing back into running by training with my bride as she prepares for her first 5K. The pace we ran was much slower than what I normally ran, so it felt easy on my legs.

Buuuuuuuuutttttttttttttttttttttt ...

No matter how fast you run or how slow you go, miles are still miles. And the miles were wearing on me.

Wednesday, December 7, 2011

Nearing The End

The finish line is in sight, and I can't be happier.

Because I'm tired.

There I said it.

I'm tired of training. That's what my life has been since July when I began preparing for my stretch of half marathons. But all of that will be over come Sunday when I complete the Santa Hustle Smokies Half Marathon in Sevierville, Tenn.

In all honesty, I didn't know what I was getting myself into when I signed up for three half marathons within seven weeks time. I had no clue what toll it would take on my body, how I would feel after running a race and then turn around a few short weeks to run another ... and then another.