Well, Week 1 of my training for the 7 Bridges Marathon is in the books. And one would've thought since my life is normally crazy come mid-August through May due to the nature of my job, that this week would've been normal and easy to stick to the plan.
Not so much.
I forgot about two other factors that can throw a training plan a curve: 1. the weather, and 2. family commitments.
Showing posts with label heat. Show all posts
Showing posts with label heat. Show all posts
Tuesday, July 10, 2012
Sunday, July 8, 2012
When Something Seems Amiss, Adjust! Adjust! Adjust!
There are times when things just don't go according to plan during a run. And yesterday was one of those days for me.
Saturdays are my normal long run days because I generally have more time for them than I do on Sunday. It's an awful rush for me sometimes to get 13 or more miles in on a Sunday and then get ready to be at church by 10 a.m. ... and then stay awake during the worship service. So, Sundays are my recovery run days.
This weekend, my schedule was thrown off by my son's baseball tournament. Knowing his game was not scheduled to start until at least 10 p.m. Saturday, I KNEW my Sunday run was out the window. So, I decided to tack on a few extra miles to Saturday's run to make up for it.
Saturdays are my normal long run days because I generally have more time for them than I do on Sunday. It's an awful rush for me sometimes to get 13 or more miles in on a Sunday and then get ready to be at church by 10 a.m. ... and then stay awake during the worship service. So, Sundays are my recovery run days.
This weekend, my schedule was thrown off by my son's baseball tournament. Knowing his game was not scheduled to start until at least 10 p.m. Saturday, I KNEW my Sunday run was out the window. So, I decided to tack on a few extra miles to Saturday's run to make up for it.
Subscribe to:
Posts (Atom)